Walking in the Warmth of the Sun

“If there is no struggle, there is no progress.” ~Frederick Douglass

Anybody who knows me, knows that my preferred form of exercise is walking. I love to walk outside early in the morning. Often before the sun is even up. This is great in the spring, summer and fall months. But when the winter rolls in, it is impossible for me to get myself up early to walk. I will not go outside in the cold darkness. I find it unbearable.

I haven’t really had to worry about that the past several years, as Kurt and I have been blessed to spend our winters in South Africa. And because January, February, and March is summer in South Africa, I have been able to carry on with my morning walking routine.

This year, however, I made the decision not to return to South Africa. This means I will have to figure out how to deal with the winter months. I can assure you I will not get out of bed in the dark and cold of morning to go for a walk. Does that mean walking is off the table for the winter? Will I allow the dark, cold mornings to take away my joy of walking?

No. You see, what I have noticed is that regardless of the cold temperatures, if I just hang in there and wait until the sun comes out, what is unbearable in the dark becomes bearable in the light. Once the sun hits my face, a warmth comes over me that I cannot feel in the dark.

There are times in our life that feel cold and dark. Bad results from a health test. Turmoil in a relationship. Termination from a job. Financial crisis. A wayward child. Death of a loved one. So many things can leave us feeling scared, lost, sad. It can be a cold, dark place. One that is unbearable to us.

The good news is, the sun always rises! Just hang in there and wait. Then bask in its warm rays… A verse of scripture. Kind words from a friend. An unexpected phone call. New opportunities. A warm day in the middle of winter.

Does this mean all of our problems will go away? No. But it does mean we don’t have to walk in darkness. In John 8:12, Jesus says “I am the light of the world. Whoever follows me will never walk in darkness, but will have the light of life.”  In other words, those who walk in the light have a presence of God inside of them.

Can you feel it now? The warmth of the Light.

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